Now that the golf season is among us, you might be wondering when is the best time to golf?

When you watch the PGA pros play, you’ll notice that every time they swing to hit the ball, their hips open toward the direction of their target. This rotation is what it means to clear your hips.

Your poor drives and off-target putts might have more to do with dehydration than your actual golf skills.

Every golfer – even the pros! – wants to see their ball soar farther down the fairway with a single shot. It isn’t easy, but it’s doable.

It doesn’t matter if you consider yourself a pro-athlete or an amateur when it comes to high performance.

The colder weather keeps you indoors more and less active, which doesn’t do any favors for your golf game. So, how can you keep your golf fitness up for when the golf season starts?

Lower back pain is the most common complaint among golfers. Unfortunately, the most critical aspect of your game – your swing – is the primary cause of the pain.

There’s good news: You can play golf without back pain! Consider these tips…